Why is your cat obsessed with catnip?

Yep, catnip has a strange effect on cats. But where does that reaction come from? And more importantly: should you spoil your cat with it, or not? In this blog, you'll discover what catnip actually is, why some cats go mad for it, and how to use it safely to make your cat happy.

Your cat suddenly starts rolling around or acting completely bonkers over a simple little plant?

What even is catnip?

Catnip (or Nepeta cataria) is a plant from the mint family. The active compound in it is called nepetalactone, and it triggers a euphoric response in many cats. It’s a bit like how certain scents can trigger strong memories or emotions in humans. Only slightly more intense.

How it works:

The scent of catnip comes from specific pheromones that cats find irresistibly attractive.
It affects their limbic system: the part of the brain responsible for emotion and behaviour.
According to science, the effect of catnip on cats is roughly comparable to us having a glass of wine or getting a dopamine hit after a good laugh.
The effect is temporary (around 10 to 15 minutes), after which cats become unresponsive to it for a while.

There’s no evidence that catnip is harmful to your cat. But as with anything: moderation is key.

~Scientific American

Not every cat reacts to catnip

Roughly 30–40% of cats don’t respond to catnip. It’s all down to genetics. So if your cat isn’t fussed, it’s not the product’s fault: your cat simply lacks the “catnip receptor.”

A few things to keep in mind:

Kittens under six months usually don’t react to catnip.
Older cats may also become less sensitive to it over time.

How to use catnip smartly

Catnip can offer more than just fun: it may also help with behavioural issues, stress, or training.

Handy uses:

Got a new scratching post? Sprinkle a bit of catnip on it to pique your cat’s curiosity.

Big changes at home? Catnip can have a short-term calming effect.
Need more playtime? Combine catnip with toys to encourage movement and activity.

⚠️Note: Don’t overdo it, using it too often will reduce the effect.

Catnip = fun + function

Catnip isn’t a must-have, but for many cats it’s a lovely treat. It’s safe, affordable, and can offer just that little extra dose of fun or calm. If your cat responds well to it, you’ve found yourself a fantastic little tool.

Is your cat a catnip fan?

Tell us in the comments below!